Friday, January 8, 2010
Cheap and Easy Veggie Stir-Fry
Sometimes when I get home from a long day at work, the last thing I want to do is go to the grocery store and then spend hours in the kitchen cooking dinner. This recipe is one that I concocted with things I had in my kitchen when I wasn’t feeling suzie home-makerish.
Serving Size: 3-4 fairly hungry bellies.
2 tablespoons olive oil
1 large white onion, diced
2 cloves garlic, minced
3 packages ramen noodles
1/2 cup sweet chili sauce or make your own
1/2 cup teriyaki sauce
1 cup of veggie broth or 1 cup water and 1 tsp veggie boulion
1 package frozen mixed veggies (dependent on preference, I prefer a mix of broccoli, carrots, cauliflower, baby corn, snow peas and red peppers)
• In a stir-fry pan or skillet on medium low heat, sauté onions and garlic in 1 tbsp oil until the onions turn translucent.
• Push the onions and garlic slightly to the side, add the other tbsp oil and heat for 30 seconds then carefully add the package of frozen veggies mixing the onions and garlic in.
• Cook on medium heat until tender, about 4 minutes
• In a bowl mix together the veggie broth, chili sauce and teriyaki sauce.
• Add mixture to veggies and bring to a boil.
• Break ramen noodles in half and mix into the veggies. Cook on medium heat about 4 minutes or until noodles are tender.
Voila, FEED!
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